Not only will it keep you hydrated throughout the day, but drinking water helps you lose power. Do not however overdo this by forcing yourself to drink gallons of water every minute. Keep a bottle of water nearby both you and always remind…

Two in the three children achieve ketosis on the Atkins diet, as did the 18 year long forgotten. All three who did achieve ketosis using Atkins saw a decrease in seizures by 90%, taking into account the amount and dosage of their antiepile…